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32 – What’s Going Well: Shifting Frustration into Fulfillment
In this episode of Time for You, Shailia Stephens and Lea Wernli dive into the power of focusing on what's going well! Shailia shares how she’s learned (the hard way!) that dwelling on what's not working only leads to...
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31 – Friendship, Love, and Laughter: A 50th Birthday Celebration
Join Shailia Stephens and Lea Wernli in this heartwarming "Time For You" episode as they recount Shailia's unforgettable 50th birthday celebration with her closest friends. Amidst laughter and adventure, they explore...
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30 – Shailia Teaching 'The Role of Thought' to Refugees in Nakivale's Nyarugugu Village
Join Philips Tayebwa and Shailia Stephens for a transformative 3 Principles class on "The Role of Thought" in Nyarugugu village, Nakivale Refugee Settlement, Uganda. This session empowers Congolese refugees, teaching...
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29 – Play, Experiment and Watch Your Dreams Unfold
In this episode of "TIME FOR YOU", Lea shares reflections on understanding the Three Principles and how it leads to harmonious relationships and personal growth. She discusses how shifting her mindset reduced...
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28 – Martha Moraa: From Tears to Triumph in Kenya’s Heart
In this touching episode of "TIME FOR YOU," Shailia Stephens interviews Martha Moraa, a beacon of hope from Homabay, Kenya. Martha shares her heart-wrenching journey through profound personal struggles, including the...
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27 – When To Do Nothing and Create Space for Something Amazing
In this episode of “Time For You,” Shailia and Lea discuss the power of knowing when to step back and do nothing rather than taking action in the creation process. Through personal stories and philosophical...
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26 – Lea's Transformative Summer: Coaching Lessons and Unlocking Potential
In this episode of "Time For You," Lea and Shailia delve into the transformative lessons Lea gained during her summer of immersive coaching experiences. Discover how top coaches harness their insights into human...
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25 – From Refugees to 3P Alcohol Counselors: Stories from Nakivale
Join us on "Time For You" as we delve into powerful stories of forgiveness and hope from the Nakivale Refugee Settlement. Despite technical challenges, the wisdom and resilience of Phillips, Nehemia, Murindangabo, and...
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24 – Passion to Publishing: Marthe’s Alive Journey
In this episode of TIME FOR YOU, host Shailia Stephens sits down with Marthe Van Campenhout to unravel her captivating journey from writer and content coach to publisher. Marthe shares how the discovery of the ‘3...
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23 – A Capital 'V' Vacation: Easy-breezy Stress-relief
In this episode of ‘TIME FOR YOU,’ hosts Shailia Stephens and Lea Wernli invite you to transform your relationship with stress and overwhelm by discovering how to shift your focus from external fixes to inner peace....
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22 – Who We Are When Nobody's Watching
In this "TIME FOR YOU" episode, hosts Shailia Stephens and Lea Wernli dive into the question, "Who Are We When Nobody's Watching?" They share personal stories about their private lives, discuss the roles and masks we...
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21 – Exploring the Way of Service (for Practice Building and Beyond)
In this episode of TIME FOR YOU, hosts Lea Wernli and Shailia Stephens embark on a journey of discovery as they explore "The Way of Service." Lea's original quest for a fail-safe method to help beginner coaches build...
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